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• Loss of confidence
• Anger, Frustration (emotional regulation)
• Relationship problems
• Relationship problems with children
• Difficult relationship with the mother of your child/children
• Contact/access problems with your children. 
• Difficulty communicating
• Feelings of worthlessness
• Work Problems
• Sexual problems
• Low Mood

t can be hard to seek support, but you have found your way here, which is a good start. Practical Down to Earth help, delivered in a sensitive tailored way to help you find a way forward.

A bit about me and my approach: see also about me

I pride myself on being able to build rapport, born out of a genuine interest in people's stories. I can promise a sensitive but forthright approach to helping you progress at your pace.

The way I work is solution focused. While counselling is part of the process, the past is not dwelt on, but rather touched on in as much as it is relevant to finding a way forward. This approach tends to avoid long, costly protracted counselling, which often achieves little more than rehearsing the problems you already have.

You are an individual who comes with a unique history and character and you will have a unique set of strengths and areas you are struggling with. My wide ranging experience has given me insight and tools to help people with varied issues as listed above. One size does not fit all. I am able to employ combinations of the following types of input which is tailored to your needs based on my experience of what works:

• Solution Focused Counselling, to allow you to express your feelings and find areas you chose to change without dwelling on the past.
• Coaching.
• Cognitive Behavioural Therapy (CBT) to help you see how the way we perceive, think about things affects our emotions and actions, this can help with anxiety and low mood.
• Assertive communication, to build confidence and help you express thoughts, views and feelings in a constructive way.
• Managing strong emotions, very much linked with assertive communication.
• Parenting guidance where required.

FOR A FREE INITIAL PHONE CONSULTATION OR JUST TO SEE IF YOU THINK I CAN HELP EITHER:

Phone or text 07772296037

E Mail nick@therelationshipeople.co.uk
Or click Here to send a CONTACT request

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